Food Name	Folate, DFE	View Nutrition Facts
Pokeberry shoots, (poke), cooked, boiled, drained, without salt	9UG	View
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted	9UG	View
Cheese, cottage, nonfat, uncreamed, dry, large or small curd	9UG	View
Tomato products, canned, sauce, with tomato tidbits	9UG	View
Fish, sheefish, raw (Alaska Native)	9UG	View
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised	9UG	View
Chard, swiss, cooked, boiled, drained, without salt	9UG	View
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised	9UG	View
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised	9UG	View
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	9UG	View
Carrots, canned, regular pack, drained solids	9UG	View
Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted	9UG	View
Tomatoes, green, raw	9UG	View
Bratwurst, veal, cooked	9UG	View
Grapefruit, raw, pink and red, Florida	9UG	View
Fish, rockfish, Pacific, mixed species, raw	9UG	View
Emu, ground, cooked, pan-broiled	9UG	View
Turkey, retail parts, breast, meat only, cooked, roasted	9UG	View
Chicken, broilers or fryers, thigh, meat only, cooked, fried	9UG	View
Figs, dried, uncooked	9UG	View
Food name	Action