Food Name	Folate, DFE	View Nutrition Facts
Soup, shark fin, restaurant-prepared	9UG	View
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked	9UG	View
Tofu, extra firm, prepared with nigari	9UG	View
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched	9UG	View
Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve	9UG	View
Beverages, coffee, instant, mocha, sweetened	9UG	View
Chicken, broilers or fryers, wing, meat and skin, cooked, roasted	9UG	View
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled	9UG	View
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	9UG	View
Game meat, elk, loin, separable lean only, cooked, broiled	9UG	View
Fish, ocean perch, Atlantic, raw	9UG	View
Fish, mullet, striped, raw	9UG	View
Soup, cream of onion, canned, prepared with equal volume milk	9UG	View
Veal, variety meats and by-products, tongue, cooked, braised	9UG	View
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw	9UG	View
Soup, cream of asparagus, canned, prepared with equal volume water	9UG	View
Bologna, turkey	9UG	View
Cake, yellow, unenriched, dry mix	9UG	View
Cake, pudding-type, white, unenriched, dry mix	9UG	View
Cake, pound, commercially prepared, other than all butter, unenriched	9UG	View
Food name	Action