Food Name	Folate, DFE	View Nutrition Facts
Cheese, ricotta, whole milk	4UG	View
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw	4UG	View
Beef, chuck for stew, separable lean and fat, select, raw	4UG	View
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled	4UG	View
Beverages, Malt liquor beverage	4UG	View
Babyfood, dessert, peach cobbler, junior	4UG	View
Candies, fudge, chocolate, prepared-from-recipe	4UG	View
Babyfood, fruit, pears, strained	4UG	View
Chicken, broilers or fryers, light meat, meat only, cooked, fried	4UG	View
Chicken, broilers or fryers, light meat, meat only, raw	4UG	View
Puddings, coconut cream, dry mix, instant, prepared with 2% milk	4UG	View
Puddings, chocolate, dry mix, regular, prepared with 2% milk	4UG	View
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw	4UG	View
Puddings, banana, dry mix, instant, prepared with 2% milk	4UG	View
Fish, tuna, light, canned in water, without salt, drained solids	4UG	View
Guava nectar, with sucralose, canned	4UG	View
Chicken, canned, meat only, with broth	4UG	View
Cherries, sweet, raw	4UG	View
Cherries, sweet, canned, extra heavy syrup pack, solids and liquids	4UG	View
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	4UG	View
Food name	Action