Food Name	Folate, DFE	View Nutrition Facts
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	4UG	View
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw	4UG	View
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	4UG	View
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	4UG	View
Corn bran, crude	4UG	View
Plums, dried (prunes), uncooked	4UG	View
Canadian bacon, unprepared	4UG	View
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw	4UG	View
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw	4UG	View
Pork, cured, ham, steak, boneless, extra lean, unheated	4UG	View
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	4UG	View
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	4UG	View
Pork, cured, ham, whole, separable lean only, unheated	4UG	View
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw	4UG	View
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw	4UG	View
Babyfood, grape juice, no sugar, canned	4UG	View
Sauce, cheese, ready-to-serve	4UG	View
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw	4UG	View
Beverages, Orange juice drink	4UG	View
Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)	4UG	View
Food name	Action