Food Name	Folate, DFE	View Nutrition Facts
Cocoa, dry powder, unsweetened	32UG	View
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids	32UG	View
Cereals, oats, instant, fortified, with cinnamon and spice, dry	314UG	View
Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal	314UG	View
Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch	314UG	View
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry	314UG	View
Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size	313UG	View
Edamame, frozen, prepared	311UG	View
Spices, basil, dried	310UG	View
Nuts, walnuts, black, dried	31UG	View
Wheat flour, white (industrial), 15% protein, bleached, unenriched	31UG	View
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt	31UG	View
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt	31UG	View
Wheat flour, white (industrial), 9% protein, bleached, unenriched	31UG	View
Kiwifruit, ZESPRI SunGold, raw	31UG	View
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt	31UG	View
Wheat flour, white (industrial), 13% protein, bleached, unenriched	31UG	View
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt	31UG	View
Fast foods, hamburger, large, single patty, with condiments	31UG	View
Wheat flour, white (industrial), 10% protein, bleached, unenriched	31UG	View
Food name	Action