Food Name	Folate, DFE	View Nutrition Facts
Soy flour, defatted	305UG	View
Chicken, roasting, giblets, cooked, simmered	303UG	View
Soy meal, defatted, raw	303UG	View
Edamame, frozen, unprepared	303UG	View
Turkey, whole, giblets, cooked, simmered	303UG	View
Oranges, raw, with peel	30UG	View
Fruit juice smoothie, ODWALLA, strawberry banana	30UG	View
Sweetener, syrup, agave	30UG	View
Cornmeal, degermed, unenriched, white	30UG	View
Cereals ready-to-eat, ALPEN	30UG	View
Fast foods, potato, french fried in vegetable oil	30UG	View
Egg custards, dry mix	30UG	View
Squash, summer, zucchini, italian style, canned	30UG	View
Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size	30UG	View
Broccoli, frozen, spears, cooked, boiled, drained, without salt	30UG	View
Buckwheat	30UG	View
Gelatins, dry powder, unsweetened	30UG	View
Cabbage, common, cooked, boiled, drained, with salt	30UG	View
Drumstick pods, cooked, boiled, drained, with salt	30UG	View
Broccoli, frozen, spears, cooked, boiled, drained, with salt	30UG	View
Food name	Action