Food Name	Folate, DFE	View Nutrition Facts
Chicken, broilers or fryers, wing, meat only, cooked, stewed	3UG	View
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw	3UG	View
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw	3UG	View
Beef, variety meats and by-products, tripe, cooked, simmered	3UG	View
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries	3UG	View
Margarine-like spread with yogurt, approximately 40% fat, tub, with salt	3UG	View
Lamb, variety meats and by-products, brain, raw	3UG	View
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked	3UG	View
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw	3UG	View
Veal, loin, separable lean only, raw	3UG	View
Veal, loin, separable lean and fat, raw	3UG	View
Cereals, CREAM OF RICE, cooked with water, with salt	3UG	View
Salmon, sockeye, canned, total can contents	3UG	View
Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)	3UG	View
Veal, shoulder, blade chop, separable lean and fat, raw	3UG	View
Veal, shoulder, blade chop, separable lean only, raw	3UG	View
Beverages, shake, fast food, strawberry	3UG	View
Fish, pollock, Atlantic, raw	3UG	View
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	3UG	View
Chicken, roasting, light meat, meat only, cooked, roasted	3UG	View
Food name	Action