Food Name	Folate, DFE	View Nutrition Facts
Veal, leg (top round), separable lean only, raw	14UG	View
Fish, salmon, coho, farmed, cooked, dry heat	14UG	View
Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw	14UG	View
Babyfood, corn and sweet potatoes, strained	14UG	View
Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled	14UG	View
Babyfood, Baby MUM MUM Rice Biscuits	14UG	View
Cornsalad, raw	14UG	View
Cereals, whole wheat hot natural cereal, cooked with water, with salt	14UG	View
Acerola, (west indian cherry), raw	14UG	View
Mammy-apple, (mamey), raw	14UG	View
Cereals, whole wheat hot natural cereal, cooked with water, without salt	14UG	View
Ice cream bar, covered with chocolate and nuts	14UG	View
Cucumber, peeled, raw	14UG	View
Beverages, Cocoa mix, no sugar added, powder	14UG	View
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried	14UG	View
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored	14UG	View
Chard, swiss, raw	14UG	View
Peppers, sweet, green, frozen, chopped, unprepared	14UG	View
Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)	14UG	View
Nuts, coconut milk, frozen (liquid expressed from grated meat and water)	14UG	View
Food name	Action