Food Name	Folate, DFE	View Nutrition Facts
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised	12UG	View
Soup, tomato bisque, canned, condensed	12UG	View
Fish, catfish, channel, farmed, cooked, dry heat	12UG	View
Soup, bean with frankfurters, canned, prepared with equal volume water	12UG	View
Grapefruit juice, pink or red, with added calcium	12UG	View
Fish, trout, rainbow, wild, raw	12UG	View
Emu, flat fillet, raw	12UG	View
Soup, cream of asparagus, canned, prepared with equal volume milk	12UG	View
Goose, domesticated, meat only, cooked, roasted	12UG	View
Soup, beef noodle, canned, prepared with equal volume water	12UG	View
Cheese, goat, soft type	12UG	View
Salad dressing, thousand island dressing, fat-free	12UG	View
Babyfood, dinner, macaroni and tomato and beef, strained	12UG	View
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised	12UG	View
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned	12UG	View
Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener	12UG	View
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised	12UG	View
Snacks, granola bar, QUAKER, DIPPS, all flavors	12UG	View
Beans, baked, canned, plain or vegetarian	12UG	View
Emu, inside drum, raw	12UG	View
Food name	Action