Food filtered by Iron, Fe Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Iron, Fe View Nutrition Facts
Seeds, cottonseed flour, low fat (glandless) 12.58MG View
Archway Home Style Cookies, Reduced Fat Ginger Snaps 12.57MG View
Lamb, variety meats and by-products, kidneys, cooked, braised 12.4MG View
Mushrooms, morel, raw 12.18MG View
Babyfood, cereal, oatmeal, prepared with whole milk 12.14MG View
Cookies, chocolate sandwich, with creme filling, regular 12.14MG View
Babyfood, cereal, high protein, prepared with whole milk 12.14MG View
Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar 12.13MG View
Beverages, Protein powder soy based 12MG View
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar 12MG View
Protein supplement, milk based, Muscle Milk Light, powder 12MG View
Meat extender 11.99MG View
Chocolate, dark, 70-85% cacao solids 11.9MG View
Fish, caviar, black and red, granular 11.88MG View
Spearmint, fresh 11.87MG View
Spices, cloves, ground 11.83MG View
Formulated bar, POWER BAR, chocolate 11.7MG View
Chicken, liver, all classes, cooked, simmered 11.63MG View
Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes 11.6MG View
Sea lion, Steller, meat (Alaska Native) 11.48MG View
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