Food Name	Iron, Fe	View Nutrition Facts
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry	11.3MG	View
Leavening agents, baking powder, double-acting, straight phosphate	11.27MG	View
Babyfood, cereal, mixed, with honey, prepared with whole milk	11.27MG	View
Braunschweiger (a liver sausage), pork	11.2MG	View
Spices, saffron	11.1MG	View
Babyfood, cereal, oatmeal, with honey, prepared with whole milk	11.09MG	View
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	11.02MG	View
Caribou, shoulder meat, dried (Alaska Native)	11MG	View
Caribou, rump meat, half dried (Alaska Native)	11MG	View
Peppers, ancho, dried	10.93MG	View
Snack, BALANCE, original bar	10.9MG	View
Mothbeans, mature seeds, raw	10.85MG	View
Mollusks, cuttlefish, mixed species, cooked, moist heat	10.84MG	View
Liver cheese, pork	10.83MG	View
Babyfood, cereal, rice, with honey, prepared with whole milk	10.81MG	View
Soy protein concentrate, produced by acid wash	10.78MG	View
Soy protein concentrate, produced by alcohol extraction	10.78MG	View
Game meat, bear, cooked, simmered	10.73MG	View
Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry	10.7MG	View
Wheat bran, crude	10.57MG	View
Food name	Action