Food Name	Iron, Fe	View Nutrition Facts
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt	1.75MG	View
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	1.75MG	View
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled	1.75MG	View
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt	1.75MG	View
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	1.75MG	View
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised	1.75MG	View
Egg, whole, cooked, poached	1.75MG	View
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw	1.75MG	View
Mungo beans, mature seeds, cooked, boiled, without salt	1.75MG	View
Lamb, variety meats and by-products, brain, raw	1.75MG	View
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw	1.75MG	View
Mungo beans, mature seeds, cooked, boiled, with salt	1.75MG	View
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw	1.75MG	View
Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw	1.75MG	View
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted	1.74MG	View
Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA	1.74MG	View
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised	1.74MG	View
Peanut butter, smooth style, without salt	1.74MG	View
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered	1.74MG	View
Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted	1.74MG	View
Food name	Action