Food Name	Iron, Fe	View Nutrition Facts
McDONALD'S, BIG BREAKFAST	1.74MG	View
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled	1.74MG	View
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor	1.74MG	View
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw	1.74MG	View
Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)	1.74MG	View
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)	1.74MG	View
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw	1.74MG	View
Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw	1.74MG	View
Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw	1.74MG	View
McDONALD'S, McCHICKEN Sandwich	1.74MG	View
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw	1.74MG	View
Mushrooms, white, cooked, boiled, drained, without salt	1.74MG	View
Corn flour, whole-grain, blue (harina de maiz morado)	1.74MG	View
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	1.74MG	View
Snacks, popcorn, caramel-coated, without peanuts	1.74MG	View
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw	1.74MG	View
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw	1.74MG	View
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted	1.74MG	View
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	1.74MG	View
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw	1.74MG	View
Food name	Action