Food Name	Iron, Fe	View Nutrition Facts
Beerwurst, pork and beef	1.73MG	View
Beans, baked, canned, with franks	1.73MG	View
Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted	1.73MG	View
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw	1.73MG	View
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw	1.73MG	View
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw	1.73MG	View
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw	1.72MG	View
Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried	1.72MG	View
Gravy, brown, dry	1.72MG	View
Turkey, all classes, leg, meat and skin, raw	1.72MG	View
Pancakes, blueberry, prepared from recipe	1.72MG	View
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled	1.72MG	View
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw	1.72MG	View
Mushrooms, shiitake, dried	1.72MG	View
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised	1.72MG	View
SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato	1.72MG	View
Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato	1.72MG	View
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.72MG	View
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw	1.71MG	View
Egg, whole, raw, frozen, salted, pasteurized	1.71MG	View
Food name	Action