Food filtered by Iron, Fe Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Iron, Fe View Nutrition Facts
Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw 1.67MG View
French toast, prepared from recipe, made with low fat (2%) milk 1.67MG View
Fish, sucker, white, cooked, dry heat 1.67MG View
Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw 1.66MG View
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw 1.66MG View
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw 1.66MG View
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw 1.66MG View
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw 1.66MG View
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw 1.66MG View
Babyfood, meat, lamb, junior 1.66MG View
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 1.66MG View
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 1.66MG View
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted 1.66MG View
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 1.66MG View
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw 1.66MG View
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt 1.66MG View
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw 1.65MG View
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw 1.65MG View
Chicken, broilers or fryers, back, meat only, cooked, fried 1.65MG View
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked 1.65MG View
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