Food filtered by Iron, Fe Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Iron, Fe View Nutrition Facts
Veal, Australian, rib, rib roast, separable lean only, raw 1.58MG View
Peanuts, all types, dry-roasted, without salt 1.58MG View
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 1.58MG View
Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) 1.58MG View
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw 1.58MG View
Spinach, canned, no salt added, solids and liquids 1.58MG View
Chicken, canned, meat only, with broth 1.58MG View
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw 1.58MG View
Spinach, canned, regular pack, solids and liquids 1.58MG View
Turkey, retail parts, drumstick, meat and skin, cooked, roasted 1.58MG View
Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread 1.58MG View
Snacks, rice cakes, brown rice, sesame seed, unsalted 1.58MG View
Tapioca, pearl, dry 1.58MG View
Bread, blue corn, somiviki (Hopi) 1.58MG View
Snacks, rice cakes, brown rice, sesame seed 1.58MG View
Frozen novelties, No Sugar Added, FUDGSICLE pops 1.58MG View
Poultry, mechanically deboned, from backs and necks with skin, raw 1.57MG View
SUBWAY, tuna sub on white bread with lettuce and tomato 1.57MG View
Restaurant, Latino, Arroz con frijoles negros (rice and black beans) 1.57MG View
Pigeonpeas, immature seeds, cooked, boiled, drained, with salt 1.57MG View
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