Food filtered by Iron, Fe Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Iron, Fe View Nutrition Facts
Dip, bean, original flavor 1.6MG View
Elderberries, raw 1.6MG View
Sausage, pork, turkey, and beef, reduced sodium 1.6MG View
Sweet rolls, cinnamon, commercially prepared with raisins 1.6MG View
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw 1.6MG View
Vitasoy USA, Nasoya Lite Firm Tofu 1.6MG View
Vitasoy USA, Organic Nasoya Extra Firm Tofu 1.6MG View
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw 1.6MG View
Fish, tuna, skipjack, fresh, cooked, dry heat 1.6MG View
Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 1.6MG View
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw 1.6MG View
Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted 1.6MG View
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 1.6MG View
Passion-fruit, (granadilla), purple, raw 1.6MG View
Snacks, potato chips, made from dried potatoes, cheese-flavor 1.6MG View
Rice, white, glutinous, unenriched, uncooked 1.6MG View
Snacks, tortilla chips, low fat, unsalted 1.6MG View
Nuts, almond paste 1.6MG View
Snacks, potato chips, sour-cream-and-onion-flavor 1.6MG View
Kale, raw 1.6MG View
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