Food Name	Iron, Fe	View Nutrition Facts
Abiyuch, raw	1.61MG	View
Lima beans, immature seeds, canned, no salt added, solids and liquids	1.61MG	View
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw	1.61MG	View
Bread, paratha, whole wheat, commercially prepared, frozen	1.61MG	View
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted	1.61MG	View
Game meat, buffalo, water, raw	1.61MG	View
Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw	1.61MG	View
Cake, chocolate, prepared from recipe without frosting	1.61MG	View
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw	1.61MG	View
Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw	1.61MG	View
Mustard, prepared, yellow	1.61MG	View
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw	1.61MG	View
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw	1.61MG	View
Beef, New Zealand, imported, striploin, separable lean only, raw	1.61MG	View
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)	1.61MG	View
Turkey, mechanically deboned, from turkey frames, raw	1.61MG	View
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw	1.61MG	View
Dip, FRITO'S, bean, original flavor	1.6MG	View
Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm	1.6MG	View
Beans, baked, canned, with beef	1.6MG	View
Food name	Action