Food filtered by Manganese, Mn Nutrients

Food filtered by Manganese, Mn Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Manganese, Mn View Nutrition Facts
Tofu, raw, firm, prepared with calcium sulfate 1.181MG View
Nuts, chestnuts, european, roasted 1.18MG View
Chicken, meatless 1.177MG View
Mushrooms, shiitake, dried 1.176MG View
Peppermint, fresh 1.176MG View
Tofu, salted and fermented (fuyu), prepared with calcium sulfate 1.174MG View
Tofu, salted and fermented (fuyu) 1.174MG View
Rye flour, light 1.162MG View
Beverages, Whey protein powder isolate 1.16MG View
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut 1.157MG View
Hummus, commercial 1.155MG View
Pepeao, dried 1.151MG View
Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) 1.148MG View
Basil, fresh 1.148MG View
Rice, brown, parboiled, cooked, UNCLE BENS 1.14MG View
Fish, bass, freshwater, mixed species, cooked, dry heat 1.14MG View
Snacks, granola bar, QUAKER, DIPPS, all flavors 1.138MG View
Kanpyo, (dried gourd strips) 1.137MG View
Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt 1.133MG View
Soybeans, mature seeds, sprouted, cooked, stir-fried 1.133MG View
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