Food Name	Protein	View Nutrition Facts
Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried	30.17G	View
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted	30.15G	View
Chicken, broilers or fryers, wing, meat only, cooked, fried	30.15G	View
Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised	30.13G	View
Turkey, drumstick, from whole bird, meat only, roasted	30.13G	View
Turkey, whole, wing, meat only, cooked, roasted	30.13G	View
Turkey, all classes, light meat, cooked, roasted	30.13G	View
Turkey, whole, breast, meat only, cooked, roasted	30.13G	View
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	30.12G	View
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	30.12G	View
Veal, composite of trimmed retail cuts, separable lean and fat, cooked	30.1G	View
Game meat, muskrat, cooked, roasted	30.09G	View
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted	30.09G	View
Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted	30.09G	View
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	30.09G	View
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	30.08G	View
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	30.06G	View
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised	30.05G	View
Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled	30.02G	View
Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried	30.01G	View
Food name	Action