Food filtered by Vitamin B-12 Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Vitamin B-12 View Nutrition Facts
Fish, eel, mixed species, raw 3UG View
Mollusks, cuttlefish, mixed species, raw 3UG View
Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 3UG View
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 3UG View
Mollusks, oyster, Pacific, cooked, moist heat 28.8UG View
Fish, salmon, chum, dried (Alaska Native) 28.6UG View
Veal, variety meats and by-products, kidneys, raw 28.2UG View
Turkey, all classes, liver, cooked, simmered 28.17UG View
Beef, New Zealand, imported, variety meats and by-products, kidney, raw 27.66UG View
Beef, variety meats and by-products, kidneys, raw 27.5UG View
Pork, fresh, variety meats and by-products, liver, raw 26UG View
Beef, variety meats and by-products, kidneys, cooked, simmered 24.9UG View
Liver cheese, pork 24.55UG View
Mollusks, oyster, eastern, farmed, cooked, dry heat 24.3UG View
Lamb, variety meats and by-products, brain, cooked, pan-fried 24.1UG View
Mollusks, mussel, blue, cooked, moist heat 24UG View
Steelhead trout, dried, flesh (Shoshone Bannock) 22.4UG View
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 21.35UG View
Veal, variety meats and by-products, brain, cooked, pan-fried 21.3UG View
Chicken, liver, all classes, cooked, pan-fried 21.13UG View
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