Tofu, hard, prepared with nigari
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0IU
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Tofu, extra firm, prepared with nigari
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0IU
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Hummus, commercial
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0IU
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Soy sauce made from soy and wheat (shoyu)
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0IU
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Soy protein isolate
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0IU
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Soy flour, defatted
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0IU
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Soy flour, full-fat, roasted
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0IU
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Soy flour, full-fat, raw
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0IU
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Tempeh
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0IU
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Soybeans, mature cooked, boiled, without salt
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0IU
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Soybeans, mature seeds, raw
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0IU
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Soy sauce made from soy (tamari)
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0IU
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Soy sauce made from hydrolyzed vegetable protein
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0IU
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Apricots, canned, juice pack, with skin, solids and liquids
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0IU
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Chickpea flour (besan)
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0IU
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Veggie burgers or soyburgers, unprepared
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0IU
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Beans, pinto, canned, drained solids
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0IU
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Beans, kidney, red, mature seeds, canned, drained solids
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0IU
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Lentils, pink or red, raw
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0IU
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Winged beans, mature seeds, raw
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0IU
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