Yardlong beans, mature seeds, cooked, boiled, without salt
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Yardlong beans, mature seeds, raw
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Sausage, meatless
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0IU
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Beverages, Kiwi Strawberry Juice Drink
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0IU
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Bagels, whole grain white
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0IU
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Bread, french or vienna, whole wheat
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0IU
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Rolls, hamburger or hot dog, whole wheat
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0IU
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Rolls, hamburger or hot dog, wheat/cracked wheat
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0IU
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Cookies, sugar wafer, chocolate-covered
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0IU
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Cookies, shortbread, reduced fat
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0IU
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Cherries, sour, red, canned, water pack, solids and liquids
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0IU
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Waffles, whole wheat, lowfat, frozen, ready-to-heat
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0IU
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English muffins, whole grain white
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0IU
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Rolls, hamburger, whole grain white, calcium-fortified
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0IU
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Cookies, chocolate chip sandwich, with creme filling
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0IU
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Beverages, Energy drink, Citrus
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0IU
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Rolls, dinner, sweet
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0IU
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Pancakes, gluten-free, frozen, ready-to-heat
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0IU
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Waffles, gluten-free, frozen, ready-to-heat
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0IU
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Crackers, gluten-free, multi-seeded and multigrain
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0IU
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