Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
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2IU
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Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
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2IU
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Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
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2IU
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Meatballs, frozen, Italian style
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2IU
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Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
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2IU
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Cream, fluid, half and half
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2IU
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Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
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2IU
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Light ice cream, Creamsicle
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2IU
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Yogurt, plain, whole milk
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2IU
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Mollusks, clam, mixed species, canned, drained solids
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2IU
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Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
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2IU
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Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread
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2IU
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Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
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2IU
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Chicken, broilers or fryers, back, meat and skin, cooked, roasted
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2IU
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Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
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2IU
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Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled
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2IU
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Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
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2IU
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View
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Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled
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2IU
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Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
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2IU
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View
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Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned
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2IU
|
View
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