Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked
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2IU
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Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw
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2IU
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Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw
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2IU
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Chicken, cornish game hens, meat and skin, cooked, roasted
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2IU
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Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
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2IU
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Potatoes, mashed, ready-to-eat
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2IU
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Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw
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2IU
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Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
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2IU
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Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw
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2IU
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Chicken, broilers or fryers, back, meat and skin, cooked, stewed
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2IU
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Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw
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2IU
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Fast foods, burrito, with beans and cheese
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2IU
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
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2IU
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
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2IU
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Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
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2IU
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Sweet potato, cooked, candied, home-prepared
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2IU
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Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified
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2IU
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Fast foods, hamburger; single, regular patty; plain
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2IU
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Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
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2IU
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Fast foods, cheeseburger; single, regular patty; plain
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2IU
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