Food Name	Zinc, Zn	View Nutrition Facts
Rice bran, crude	6.04MG	View
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked	6.04MG	View
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted	6.04MG	View
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	6.04MG	View
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled	6.03MG	View
Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised	6.01MG	View
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	6.01MG	View
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted	6.01MG	View
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked	6MG	View
Seeds, cottonseed kernels, roasted (glandless)	6MG	View
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled	6MG	View
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	6MG	View
Emu, oyster, raw	6MG	View
Peanut flour, low fat	5.99MG	View
Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S	5.99MG	View
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	5.99MG	View
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw	5.99MG	View
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw	5.99MG	View
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised	5.98MG	View
Veal, rib, separable lean only, cooked, braised	5.98MG	View
Food name	Action