Food Name	Zinc, Zn	View Nutrition Facts
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked	5.85MG	View
Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised	5.85MG	View
Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked	5.84MG	View
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled	5.84MG	View
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted	5.84MG	View
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked	5.84MG	View
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	5.83MG	View
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised	5.82MG	View
Elk, free range, ground, raw (Shoshone Bannock)	5.82MG	View
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled	5.82MG	View
Veal, shoulder, arm, separable lean and fat, cooked, braised	5.81MG	View
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked	5.8MG	View
Seaweed, agar, dried	5.8MG	View
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised	5.79MG	View
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted	5.78MG	View
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised	5.78MG	View
Nuts, cashew nuts, raw	5.78MG	View
Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw	5.78MG	View
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	5.77MG	View
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled	5.77MG	View
Food name	Action