Food Name	Zinc, Zn	View Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted	5.98MG	View
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled	5.98MG	View
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised	5.97MG	View
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw	5.97MG	View
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES	5.96MG	View
Wild rice, raw	5.96MG	View
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	5.96MG	View
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned	5.95MG	View
Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw	5.95MG	View
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled	5.95MG	View
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised	5.95MG	View
Crustaceans, crab, alaska king, raw	5.95MG	View
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	5.95MG	View
Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted	5.93MG	View
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled	5.93MG	View
Mutton, cooked, roasted (Navajo)	5.93MG	View
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled	5.91MG	View
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised	5.9MG	View
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw	5.89MG	View
Kanpyo, (dried gourd strips)	5.86MG	View
Food name	Action