Food Name	Zinc, Zn	View Nutrition Facts
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled	5.49MG	View
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw	5.48MG	View
Beans, baked, canned, with pork and tomato sauce	5.48MG	View
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled	5.47MG	View
Crustaceans, crab, dungeness, cooked, moist heat	5.47MG	View
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled	5.46MG	View
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised	5.46MG	View
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled	5.46MG	View
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled	5.46MG	View
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted	5.45MG	View
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled	5.44MG	View
Spices, parsley, dried	5.44MG	View
Restaurant, family style, sirloin steak	5.44MG	View
Beef, New Zealand, imported, flat, separable lean only, raw	5.44MG	View
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	5.44MG	View
Beef, chuck for stew, separable lean and fat, all grades, raw	5.43MG	View
CRACKER BARREL, grilled sirloin steak	5.42MG	View
Beef, chuck for stew, separable lean and fat, choice, raw	5.41MG	View
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	5.41MG	View
Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised	5.41MG	View
Food name	Action