Food Name	Zinc, Zn	View Nutrition Facts
Lamb, variety meats and by-products, liver, cooked, pan-fried	5.63MG	View
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw	5.63MG	View
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw	5.63MG	View
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled	5.62MG	View
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled	5.62MG	View
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled	5.61MG	View
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted	5.61MG	View
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	5.61MG	View
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised	5.6MG	View
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted	5.6MG	View
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6MG	View
Nuts, cashew nuts, dry roasted, without salt added	5.6MG	View
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	5.6MG	View
Nuts, cashew nuts, dry roasted, with salt added	5.6MG	View
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised	5.58MG	View
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted	5.58MG	View
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled	5.58MG	View
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	5.58MG	View
Veal, shoulder, blade, separable lean and fat, cooked, roasted	5.58MG	View
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw	5.57MG	View
Food name	Action