Food Name	Zinc, Zn	View Nutrition Facts
Ostrich, outside strip, cooked	4.91MG	View
Ostrich, inside strip, cooked	4.9MG	View
Beef, New Zealand, imported, ribs prepared, cooked, fast roasted	4.9MG	View
Tofu, dried-frozen (koyadofu)	4.9MG	View
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted	4.9MG	View
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	4.9MG	View
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw	4.9MG	View
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	4.9MG	View
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked	4.89MG	View
Seeds, sunflower seed butter, without salt	4.89MG	View
Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw	4.89MG	View
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	4.89MG	View
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	4.89MG	View
Soybeans, mature seeds, raw	4.89MG	View
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled	4.89MG	View
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw	4.88MG	View
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled	4.88MG	View
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised	4.88MG	View
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled	4.87MG	View
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled	4.87MG	View
Food name	Action