Food Name	Zinc, Zn	View Nutrition Facts
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted	4.83MG	View
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked	4.82MG	View
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw	4.82MG	View
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw	4.82MG	View
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted	4.82MG	View
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted	4.82MG	View
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted	4.82MG	View
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted	4.81MG	View
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted	4.81MG	View
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	4.81MG	View
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	4.81MG	View
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised	4.8MG	View
Lamb, New Zealand, imported, breast, separable lean only, cooked, braised	4.8MG	View
Spices, cumin seed	4.8MG	View
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)	4.8MG	View
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	4.8MG	View
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled	4.79MG	View
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled	4.79MG	View
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted	4.79MG	View
Beef, ground, 90% lean meat / 10% fat, raw	4.79MG	View
Food name	Action