Food Name	Zinc, Zn	View Nutrition Facts
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw	4.78MG	View
Beef, rib, shortribs, separable lean only, choice, raw	4.78MG	View
Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw	4.77MG	View
Soybeans, mature seeds, dry roasted	4.77MG	View
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw	4.77MG	View
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised	4.76MG	View
Veal, composite of trimmed retail cuts, separable lean and fat, cooked	4.76MG	View
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted	4.76MG	View
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw	4.76MG	View
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled	4.76MG	View
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted	4.75MG	View
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled	4.75MG	View
Lupins, mature seeds, raw	4.75MG	View
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw	4.75MG	View
Veal, sirloin, separable lean only, cooked, braised	4.75MG	View
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked	4.74MG	View
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw	4.74MG	View
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw	4.74MG	View
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted	4.74MG	View
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted	4.74MG	View
Food name	Action