Food Name	Zinc, Zn	View Nutrition Facts
Beef, New Zealand, imported, flank, separable lean and fat, raw	4.19MG	View
Veal, breast, whole, boneless, separable lean only, cooked, braised	4.19MG	View
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted	4.19MG	View
Yeast extract spread	4.19MG	View
Veal, shoulder, arm, separable lean and fat, cooked, roasted	4.18MG	View
Beef, ground, 80% lean meat / 20% fat, raw	4.18MG	View
Cereals ready-to-eat, granola, homemade	4.17MG	View
Wheat, durum	4.16MG	View
Elk, free range, roast, eye of round, raw (Shoshone Bannock)	4.16MG	View
Pork, fresh, shoulder, whole, separable lean only, cooked, roasted	4.16MG	View
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled	4.16MG	View
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	4.16MG	View
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw	4.16MG	View
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw	4.16MG	View
Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw	4.15MG	View
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw	4.15MG	View
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted	4.15MG	View
Pork, fresh, variety meats and by-products, kidneys, cooked, braised	4.15MG	View
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw	4.14MG	View
Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted	4.13MG	View
Food name	Action