Food Name	Zinc, Zn	View Nutrition Facts
Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled	3.79MG	View
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw	3.79MG	View
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw	3.79MG	View
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw	3.78MG	View
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	3.78MG	View
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.78MG	View
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles	3.77MG	View
Chicken, broilers or fryers, neck, meat only, cooked, simmered	3.77MG	View
Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw	3.77MG	View
Ostrich, top loin, raw	3.76MG	View
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	3.76MG	View
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw	3.76MG	View
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw	3.76MG	View
Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER	3.76MG	View
Candies, sesame crunch	3.76MG	View
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw	3.75MG	View
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw	3.75MG	View
Piki bread, made from blue cornmeal (Hopi)	3.75MG	View
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	3.75MG	View
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw	3.75MG	View
Food name	Action