Food Name	Zinc, Zn	View Nutrition Facts
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	3.7MG	View
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw	3.7MG	View
Liver cheese, pork	3.7MG	View
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted	3.7MG	View
Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted	3.69MG	View
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	3.68MG	View
Game meat, moose, cooked, roasted	3.68MG	View
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted	3.68MG	View
Lamb, variety meats and by-products, heart, cooked, braised	3.68MG	View
Game meat, bison, separable lean only, cooked, roasted	3.68MG	View
Wheat, KAMUT khorasan, uncooked	3.68MG	View
Baking chocolate, unsweetened, liquid	3.68MG	View
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw	3.68MG	View
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw	3.67MG	View
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted	3.67MG	View
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted	3.67MG	View
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	3.67MG	View
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled	3.67MG	View
Beans, white, mature seeds, raw	3.67MG	View
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw	3.67MG	View
Food name	Action