Food Name	Zinc, Zn	View Nutrition Facts
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried	3.66MG	View
Beef, New Zealand, imported, cube roll, separable lean only, raw	3.66MG	View
Beef, New Zealand, imported, hind shin, separable lean and fat, raw	3.66MG	View
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw	3.66MG	View
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	3.66MG	View
Beans, navy, mature seeds, raw	3.65MG	View
Beans, black, mature seeds, raw	3.65MG	View
Beef, New Zealand, imported, brisket navel end, separable lean only, raw	3.64MG	View
Veal, breast, whole, boneless, separable lean and fat, cooked, braised	3.64MG	View
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw	3.64MG	View
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw	3.64MG	View
Cereals, oats, regular and quick, not fortified, dry	3.64MG	View
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)	3.64MG	View
Spices, ginger, ground	3.64MG	View
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw	3.63MG	View
Teff, uncooked	3.63MG	View
Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled	3.63MG	View
Beef, New Zealand, imported, bolar blade, separable lean only, raw	3.63MG	View
Beans, cranberry (roman), mature seeds, raw	3.63MG	View
Veal, loin, separable lean and fat, cooked, braised	3.63MG	View
Food name	Action