Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
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211KCAL
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Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw
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211KCAL
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Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
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211KCAL
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Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried
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211KCAL
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Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted
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211KCAL
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OLIVE GARDEN, chicken parmigiana without pasta
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211KCAL
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Chicken, wing, frozen, glazed, barbecue flavored
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211KCAL
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Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
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211KCAL
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Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
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211KCAL
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Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
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211KCAL
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Pork, fresh, loin, whole, separable lean only, cooked, broiled
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210KCAL
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Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
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210KCAL
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Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
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210KCAL
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Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
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210KCAL
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Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
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210KCAL
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Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
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210KCAL
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Fish, anchovy, european, canned in oil, drained solids
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210KCAL
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Bread, reduced-calorie, oatmeal
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210KCAL
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Pie, egg custard, commercially prepared
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210KCAL
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Vinegar, cider
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21KCAL
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