Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted
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191KCAL
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Chicken, broilers or fryers, wing, meat and skin, raw
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191KCAL
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Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
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191KCAL
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Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
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191KCAL
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Veal, shank (fore and hind), separable lean and fat, cooked, braised
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191KCAL
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Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
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191KCAL
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Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
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191KCAL
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Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
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191KCAL
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Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted
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191KCAL
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Game meat, deer, shoulder clod, separable lean only, cooked, braised
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191KCAL
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Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
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191KCAL
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Fast foods, burrito, with beans and beef
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191KCAL
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Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted
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190KCAL
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Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
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190KCAL
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Fish, milkfish, cooked, dry heat
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190KCAL
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Fish, trout, mixed species, cooked, dry heat
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190KCAL
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Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
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190KCAL
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Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
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190KCAL
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Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised
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190KCAL
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Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled
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190KCAL
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