Food Name	Energy	View Nutrition Facts
Mustard greens, frozen, cooked, boiled, drained, without salt	19KCAL	View
Spinach, canned, no salt added, solids and liquids	19KCAL	View
Asparagus, canned, drained solids	19KCAL	View
Spinach, canned, regular pack, solids and liquids	19KCAL	View
Onions, canned, solids and liquids	19KCAL	View
Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt	19KCAL	View
Squash, summer, crookneck and straightneck, raw	19KCAL	View
Pumpkin leaves, raw	19KCAL	View
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener	19KCAL	View
Beverages, OCEAN SPRAY, Light Cranberry	19KCAL	View
Vinegar, red wine	19KCAL	View
Turkey, all classes, breast, meat and skin, cooked, roasted	189KCAL	View
Turkey, whole, meat and skin, cooked, roasted	189KCAL	View
Mollusks, abalone, mixed species, cooked, fried	189KCAL	View
Salmon nuggets, cooked as purchased, unheated	189KCAL	View
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled	189KCAL	View
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised	189KCAL	View
Turkey, all classes, liver, cooked, simmered	189KCAL	View
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised	189KCAL	View
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled	189KCAL	View
Food name	Action