Food Name	Iron, Fe	View Nutrition Facts
Pumpkin leaves, cooked, boiled, drained, with salt	3.2MG	View
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled	3.2MG	View
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted	3.2MG	View
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	3.2MG	View
Cookie, vanilla with caramel, coconut, and chocolate coating	3.2MG	View
Game meat, rabbit, wild, raw	3.2MG	View
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled	3.19MG	View
Mollusks, abalone, mixed species, raw	3.19MG	View
Game meat, antelope, raw	3.19MG	View
Bison, ground, grass-fed, cooked	3.19MG	View
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.19MG	View
Bread, reduced-calorie, white	3.19MG	View
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.19MG	View
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised	3.19MG	View
Snacks, popcorn, air-popped	3.19MG	View
Wheat, hard red winter	3.19MG	View
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised	3.19MG	View
Chicken, gizzard, all classes, cooked, simmered	3.19MG	View
Candies, MARS SNACKFOOD US, DOVE Dark Chocolate	3.18MG	View
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	3.18MG	View
Food name	Action