Food filtered by Iron, Fe Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Iron, Fe View Nutrition Facts
Cereals, oats, instant, fortified, plain, dry 24.72MG View
Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS 24MG View
Pork, fresh, variety meats and by-products, liver, raw 23.3MG View
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 23.22MG View
Beverages, nutritional shake mix, high protein, powder 22.5MG View
Babyfood, baked product, finger snacks cereal fortified 22.5MG View
Pork, fresh, variety meats and by-products, spleen, raw 22.32MG View
Pork, fresh, variety meats and by-products, spleen, cooked, braised 22.23MG View
Spices, parsley, dried 22.04MG View
Incaparina, dry mix (corn and soy flours), unprepared 22MG View
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 21.57MG View
Seaweed, agar, dried 21.4MG View
Spices, paprika 21.14MG View
Oopah (tunicate), whole animal (Alaska Native) 20.7MG View
Chives, freeze-dried 20MG View
Cornmeal, yellow (Navajo) 2.99MG View
Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried 2.99MG View
Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry 2.99MG View
Beans, white, mature seeds, canned 2.99MG View
Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked 2.99MG View
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