Food filtered by Iron, Fe Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Iron, Fe View Nutrition Facts
Lentils, pink or red, raw 7.39MG View
Crackers, cream, Gamesa Sabrosas 7.38MG View
Lamb, variety meats and by-products, liver, raw 7.37MG View
Veal, variety meats and by-products, spleen, cooked, braised 7.36MG View
Wheat flour, white, cake, enriched 7.32MG View
Seeds, watermelon seed kernels, dried 7.28MG View
Emu, inside drums, cooked, broiled 7.27MG View
Seasoning mix, dry, taco, original 7.2MG View
Egg, whole, dried 7.2MG View
Bear, black, meat (Alaska Native) 7.2MG View
Elk, free range, ground, raw (Shoshone Bannock) 7.17MG View
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 7.17MG View
Mollusks, oyster, eastern, wild, cooked, dry heat 7.16MG View
Pancakes, whole wheat, dry mix, incomplete 7.11MG View
Game meat, muskrat, cooked, roasted 7.1MG View
Game meat, raccoon, cooked, roasted 7.1MG View
Desserts, rennin, tablets, unsweetened 7.07MG View
Spices, allspice, ground 7.06MG View
Wheat flour, white, tortilla mix, enriched 7.05MG View
Potatoes, baked, skin, without salt 7.04MG View
Food nameAction