Food Name	Iron, Fe	View Nutrition Facts
Potatoes, baked, skin only, with salt	7.04MG	View
Chicken, broilers or fryers, giblets, cooked, simmered	7.04MG	View
Beans, yellow, mature seeds, raw	7.01MG	View
Sea lion, Steller, kidney (Alaska Native)	7MG	View
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67MG	View
Babyfood, cereal, oatmeal, with honey, dry	67.23MG	View
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38MG	View
Spices, cumin seed	66.36MG	View
Babyfood, cereal, oatmeal, dry fortified	64.1MG	View
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03MG	View
Turkey, all classes, heart, cooked, simmered	6.96MG	View
Mollusks, oyster, eastern, cooked, breaded and fried	6.95MG	View
Waffles, plain, frozen, ready -to-heat, toasted	6.91MG	View
Game meat, beaver, raw	6.9MG	View
Emu, full rump, cooked, broiled	6.89MG	View
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled	6.81MG	View
Game meat, squirrel, cooked, roasted	6.81MG	View
Seeds, sunflower seed kernels, toasted, with salt added	6.81MG	View
Seeds, sunflower seed kernels, toasted, without salt	6.81MG	View
Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified	6.81MG	View
Food name	Action