Food Name	Zinc, Zn	View Nutrition Facts
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	4.36MG	View
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	4.35MG	View
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted	4.35MG	View
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried	4.35MG	View
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	4.34MG	View
Seeds, flaxseed	4.34MG	View
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted	4.34MG	View
Beef, New Zealand, imported, flank, separable lean only, raw	4.33MG	View
Ostrich, ground, cooked, pan-broiled	4.33MG	View
Emu, inside drum, raw	4.33MG	View
Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised	4.33MG	View
Spices, paprika	4.33MG	View
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted	4.33MG	View
Candies, halavah, plain	4.32MG	View
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	4.32MG	View
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw	4.32MG	View
Emu, full rump, cooked, broiled	4.32MG	View
Veal, sirloin, separable lean and fat, cooked, braised	4.32MG	View
Veal, shoulder, arm, separable lean only, cooked, roasted	4.32MG	View
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled	4.31MG	View
Food name	Action