Food Name	Zinc, Zn	View Nutrition Facts
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled	4.46MG	View
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised	4.46MG	View
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw	4.45MG	View
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	4.44MG	View
Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)	4.44MG	View
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	4.44MG	View
Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw	4.44MG	View
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	4.43MG	View
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted	4.43MG	View
Peanuts, virginia, raw	4.43MG	View
Nuts, cashew butter, plain, with salt added	4.43MG	View
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted	4.43MG	View
Chicken, gizzard, all classes, cooked, simmered	4.42MG	View
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw	4.42MG	View
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	4.42MG	View
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw	4.42MG	View
Cereals, WHEATENA, dry	4.41MG	View
Snacks, CLIF BAR, mixed flavors	4.41MG	View
Milk, dry, nonfat, instant, without added vitamin A and vitamin D	4.41MG	View
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	4.41MG	View
Food name	Action