Food Name	Zinc, Zn	View Nutrition Facts
Milk, dry, nonfat, instant, with added vitamin A and vitamin D	4.41MG	View
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw	4.41MG	View
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	4.41MG	View
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled	4.41MG	View
Soy protein concentrate, produced by alcohol extraction	4.4MG	View
Soy protein concentrate, produced by acid wash	4.4MG	View
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw	4.4MG	View
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted	4.4MG	View
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	4.39MG	View
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted	4.39MG	View
Sausage, beef, fresh, cooked	4.38MG	View
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw	4.38MG	View
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	4.37MG	View
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw	4.37MG	View
Cheese, swiss	4.37MG	View
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw	4.37MG	View
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised	4.37MG	View
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	4.37MG	View
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled	4.36MG	View
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw	4.36MG	View
Food name	Action