Food Name	Energy	View Nutrition Facts
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	190KCAL	View
Chicken, broilers or fryers, meat only, cooked, roasted	190KCAL	View
Frozen novelties, ice cream type, sundae, prepackaged	190KCAL	View
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted	190KCAL	View
Nuts, coconut water (liquid from coconuts)	19KCAL	View
Vinespinach, (basella), raw	19KCAL	View
Turnip greens, canned, no salt added	19KCAL	View
Beverages, cranberry-apple juice drink, low calorie, with vitamin C added	19KCAL	View
Mustard greens, frozen, cooked, boiled, drained, with salt	19KCAL	View
Chayote, fruit, raw	19KCAL	View
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt	19KCAL	View
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt	19KCAL	View
Chard, swiss, raw	19KCAL	View
Vegetable juice cocktail, low sodium, canned	19KCAL	View
Sauerkraut, canned, solids and liquids	19KCAL	View
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt	19KCAL	View
Water convolvulus,raw	19KCAL	View
Cauliflower, frozen, cooked, boiled, drained, without salt	19KCAL	View
Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt	19KCAL	View
Bamboo shoots, canned, drained solids	19KCAL	View
Food name	Action