Food Name	Iron, Fe	View Nutrition Facts
Pepeao, dried	6.14MG	View
Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit	6.14MG	View
Piki bread, made from blue cornmeal (Hopi)	6.11MG	View
Bear, polar, meat, raw (Alaska Native)	6.1MG	View
Chicken, roasting, giblets, cooked, simmered	6.09MG	View
Potatoes, boiled, cooked in skin, skin, with salt	6.07MG	View
Potatoes, boiled, cooked in skin, skin, without salt	6.07MG	View
Nuts, cashew nuts, oil roasted, without salt added	6.05MG	View
Nuts, cashew nuts, oil roasted, with salt added	6.05MG	View
Peppers, hot chile, sun-dried	6.04MG	View
Waffles, buttermilk, frozen, ready-to-heat	6.04MG	View
Mollusks, cuttlefish, mixed species, raw	6.02MG	View
Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors	6MG	View
Nuts, cashew nuts, dry roasted, with salt added	6MG	View
Shallots, freeze-dried	6MG	View
Nuts, cashew nuts, dry roasted, without salt added	6MG	View
Spices, turmeric, ground	55MG	View
Parsley, freeze-dried	53.9MG	View
Babyfood, cereal, rice, dry fortified	53.01MG	View
Milk and cereal bar	5.99MG	View
Food name	Action