Food Name	Iron, Fe	View Nutrition Facts
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)	4.65MG	View
Cereals, QUAKER, Quick Oats, Dry	4.64MG	View
Game meat, opossum, cooked, roasted	4.64MG	View
Cracker, meal	4.64MG	View
Wheat flour, white, all-purpose, enriched, bleached	4.64MG	View
Wheat flour, white, all-purpose, enriched, calcium-fortified	4.64MG	View
Wheat flour, white, all-purpose, enriched, unbleached	4.64MG	View
Fish, anchovy, european, canned in oil, drained solids	4.63MG	View
Mollusks, oyster, eastern, wild, raw	4.61MG	View
Lamb, variety meats and by-products, heart, raw	4.6MG	View
Beverages, coffee substitute, cereal grain beverage, powder	4.6MG	View
Lamb, New Zealand, imported, liver, raw	4.6MG	View
Beverages, Carob-flavor beverage mix, powder	4.6MG	View
Seeds, breadnut tree seeds, dried	4.6MG	View
Fish, blackfish, whole (Alaska Native)	4.6MG	View
Beef, variety meats and by-products, kidneys, raw	4.6MG	View
Snacks, pita chips, salted	4.59MG	View
Crackers, flavored, fish-shaped	4.58MG	View
Hyacinth beans, mature seeds, cooked, boiled, without salt	4.58MG	View
Peanuts, all types, raw	4.58MG	View
Food name	Action